The United States of America, also known as the United States, the U.S., the U.S.A., the U.S. of A, the States, and America, is a country in North America. A federal republic, the United States shares land borders with Canada and Mexico, and extends from the Atlantic Ocean to the Pacific Ocean. Its capital is Washington, D.C.
The present-day continental United States has been inhabited for at least 15,000 years by Native Americans. After 16th-century European exploration and settlement, the English established new colonies, and gained control of others, in the eastern portion of the continent in the 17th and early 18th centuries. On 4 July 1776, at war with Britain over fair governance, thirteen of these colonies declared their independence; in 1783, the war ended in British acceptance of the new nation. Since then, the country has more than quadrupled in size: it now consists of 50 states, one federal district, and a number of overseas territories.
At over 3.7 million square miles (over 9.1 million km²), the U.S. is the third largest country by area. It is also the world's third most populous nation, with nearly 300 million people.
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Martial Arts :: Recreation and Sports

Associates - Teaching self defense. Includes training, quotes, recommended reading, archives and products. Variety of locations in the USA.
Meta Description: [ Alex Iglecia and Robert Bussey & Associates provides expert personal protection (self defense through hand-to-hand combat) training, conditioning and workshops. ]
American Academy of Ryukyu Kempo Jitsu - Teaching Jujitsu, Aikido, Karate and Arnis. Class schedule, weapons, books, seminars, FAQs, affiliations and links. Provides several locations in the US.
Meta Description: [ An innovative martial arts school specializing
in Pressure Point fighting (Prof. Dillman),Small Circle Jujitsu (Prof. Jay), and Modern Arnis (Prof. Presas) ]
American Kyuki-Do Federation - Kyukido combines Taekwondo, Judo, Hapkido and traditional weapons styles. Classes are offered in a number of US states. Site lists styles, teaching methods, locations, philosophy and a variety of miscellaneous information.
International F.A.S.T. Defense Association - Self defense through scenario based training.
Meta Description: [ stoping bullies protection self defense rapre confidence being in control life ]
Jook Lum Tong Leong Gwo Shuh Goan - School teaching both Chinese and Japanese systems. Features news, events, photo gallery, and information about the three schools located in Maryland and Virginia.
No-Ki-Oi Online - An American martial art primarily using hands for techniques. Hawaiian influenced in style and delivery. Provides history, products and general information.
Nubreed Martial Arts - Teaches Kajukenbo Wun Hop Kuen Do, Jeet Kune Do, Filipino boxing and kickboxing. Includes news, event, training breakdowns and contacts.
Meta Description: [ To promote the arts of Wun Hop Kuen Do Kung Fu, IMB/JFJKD concepts, Filipino Arts and bring together people who have a need to express their own personal arts, and share information. ]
Shido School Of Self Defense - Self defense techniques combining Karate and Jiu Jitsu. Includes gallery, techniques, links, FAQs and contact details. Offers locations in Ridgefield, New Jersey and Lusby, Maryland.
Meta Description: [ dating self defense martial arts supply kick boxing equipment karate ]
Tae Kuk Mu Sul - Korean martial art style emphasising speed and fluidity using kicking, punching, throwing, falling, choking, joint-locking and weapons techniques. A number of schools are offered in the USA, primarily in California. Contains instructor biographies, school locations, FAQs, etiquette, rules and links.
Taiho-Ryu Karate and Jujutsu - An American martial art combining karate and jujutsu with schools in Arkansas and Texas.
Meta Description: [ The homepage of the
Taiho-Ryu Karate and Jujitsu martial arts system. ]
Yamasaki Academy - Teaching Jiu-Jitsu, Thai boxing, Capoeira and self-defense. Includes schedule, products, tournaments, news letter, gallery and links. Classes at several locations in Maryland, Virginia and Washington, DC.
Meta Description: [ The Yamasaki Academy offers affordable, friendly and safe classes for residents of the Northern VA, Maryland and the Washington DC area. ]
YSL Hapmudo Studios Inc. - Hapmundo incorporates punching, kicking, locking, grappling, pressure points and throwing techniques. Classes in Maryland and Virginia. Lists style background, founder biography, benefits, philosophy, events and video.
Meta Description: [ Martial Arts of Hapmudo, Yong Sung Lee Hapmudo Studios, Training, About our school. ]
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