submit urlsubmit rss feedadd directory

article

Trail running is a variant on running that differs markedly from road running and track running. Trail running generally takes place on hiking trails, most commonly single track trails, although fire roads are not uncommon. A distinguishing characteristic of the trails is that they are often inaccessible by road except at the trail heads. The trails tend to traverse varying terrain, hills, mountains, deserts, forests, and narrow traverses are common. Likewise, steep inclines or rough terrain sometimes may require hiking or scrambling. Runners participating in trail runs must often descend these same steep grades. It is not atypical for trail runs to ascend and descend thousands of feet.

Trail running is growing in popularity and is enjoyed throughout the United States and around the world. As of 2006, there are over 6.7 million regular trail runners in the United States, and over 40 million worldwide.* It has a particularly heavy following in the Mountain States, the Western US, and California.

Equipment


Runners participating in trail running often use specially designed shoes, which have nobbier and stiffer soles, and are generally more rigid and protective than road running shoes. Most athletic shoe manufacturers in the US make shoes specifically designed for trail running. The North Face, Montrail, Salomon, Inov-8 and Vasque specialize in these types of shoes. Other manufacturers like New Balance, Saucony, Brooks, and Nike also produce trail running shoes. Over 580,000 pairs of trail running shoes were sold in 2005.*

More on [ Trail running ]


directory of related categories

 

 
directory of related topics

Adventure Racing Sports
Winter :: Triathlon

 
Trail_Running RSS feed
Trail Running - Twitter Search

DO NOT let them take away the Douglas Trail for commuter rail. Not even running next to it. That would be a huge loss for nothing.
WzeroMN (Gil Baron) Fri, 06 Nov 2009 23:46:45 -0000
DO NOT let them take away the Douglas Trail for commuter rail. Not even running next to it. That would be a huge loss for nothing.
TRAIL BLAZERS Blog | The Dallas Morning News: "I will be running as a Republican in 2010 and will campaign.. http://bit.ly/2Bl8K
hardmoneyhunt (Tiger Edwards) Fri, 06 Nov 2009 22:53:36 -0000
TRAIL BLAZERS Blog | The Dallas Morning News: "I will be running as a Republican in 2010 and will campaign.. http://bit.ly/2Bl8K
Wish LBB would create parks like this. First time I ever lost trail I was running on because of so many leaves.
UPinOUT (Tim Radkey) Fri, 06 Nov 2009 22:25:56 -0000
Wish LBB would create parks like this. First time I ever lost trail I was running on because of so many leaves.
Driving range after some trail running today? I think its a def possibility
Watson1988 (Ty Watson) Fri, 06 Nov 2009 21:20:26 -0000
Driving range after some trail running today? I think its a def possibility
Kick off your weekend with thoughts of trail running in Zion NP in autumn. http://yfrog.com/0adbvwj
iRunFar (Bryon Powell) Fri, 06 Nov 2009 21:13:27 -0000
Kick off your weekend with thoughts of trail running in Zion NP in autumn. http://yfrog.com/0adbvwj
Running the trail. hopefully my dreams about bears chasing me dont come true.
ihatesharks (Charle ) Fri, 06 Nov 2009 21:11:28 -0000
Running the trail. hopefully my dreams about bears chasing me dont come true.

 
Subscribe to Trail_Running RSS feed

directory of related sites

Albany Running Exchange - Trail running club based in Albany, New York. Includes summer trail run series, results, calendar, photos, and member news.
Meta Description: [ The ultimate resource for running in New York's Capital Region. Includes course maps, pictures, results, recaps from events, and more ]

All American Trail Running Association (AATRA) - Membership application and extensive collection of links and information on events, trails, equipment, and race results.

American Discovery Trail - Learn about the first running trail that crosses the entire nation.
Meta Description: [ The American Discovery Trail stretches across more than 6,800 miles and 15 states. The ADT is the only coast-to-coast, non-motorized recreational trail. Linking communities, cities, parks and wilderness, the ADT allows people to hike, bike or ride horses for an afternoon ora cross-country adventu... ]

BC Trail Running - Offers information on trail running in British Columbia, Canada. Includes articles, photos, and links to several trail series.

eHow to Choose Trails for Trail Running - Tips and information about trail running. Requires free membership.
Meta Description: [ How to Choose Trails for Trail Running. Not all trails are cut out for running. Pick your paths carefully to ensure a great workout. Sports & Fitness > Fitness > Trail Running. By eHow Sports & ... ]

Gil's Athletic Club - Trail running club based in Topsfield, Massachusetts, sponsoring several trail races (primarily ultras). In addition to race information, includes weekly runs, guide to area trails, and photos.

Irish Mountain Running Association - Irish mountain running. Trails, races and links on the Island.

Mountainrunning.com - Rocky Mountain trail guides with maps and descriptions. World mountain running trophy information on venues, maps, results. Guide to trail accommodations available.
Meta Description: [ La Sportiva Mountain Running Team Website: Inspiring Fast and Exciting Trail Running in the US and Beyond ]

New England Trail Runner - Extensive listing of New England area trail racing and running information on the web. Includes race results posting and trail running club information.

Northern Arizona Trail Runner's Association - Promotes trail running in Northern Arizona, in the United States. Contains a listing of upcoming races, related links, history of the organization, pictures, membership details, race summaries, and message board.
Meta Description: [ Northern Arizona Trail Runner's Association where you can find information on group fun runs, races and other outdoor events in Northern Arizona ]

Perry Scanlon's Home Page - Contains photos and links to trail and workout information near Palm Springs, California, as well as specific information for the Skyline Trail.
Meta Description: [ Perry Scanlon's homepage. Landscape photography and trails information. ]

Redwood Trails - Information on a series of trail runs in the Bay Area of California. Race distances range from 5k to the marathon.
Meta Description: [ For fun trail running races and triathlons in great locations, Redwood Trails is the Bay Area's best . Profits to charity. Eric C. Gould, race director. ]

Run Hayward Hills Trails - Trails of Hayward, California. Great for running and riding ATB.
Meta Description: [ No Summary ]

Shenipsit Striders - Trail running club in Somers, Connecticut, sponsoring the Soapstone Mountain races as well as weekly training runs. Includes race information and results, photos, and links.
Meta Description: [ Shenipsit Striders Home Page ]

Team Gloucester - Trail running club in Gloucester, Massachusetts. Cape Ann trail information and maps as well as an extensive trail race calendar for New York and New England.
Meta Description: [ Team Gloucester is an information Running Club bases in Gloucester, MA. Trails, Roads, Mountains, and Track, We run them all! ]

Trail Runner Magazine Online - Running, health, travel, and training, race results and race event calendars.

USTrailrunner - Includes gear reviews, race calendar, online store, and discussion board.
Meta Description: [ USTrailrunner the place to get trail reviews, trail running gear, trail maps, race info and share your love for trail running with other trail runners. ]

Western Mass Athletic Club - Trail running club in western Massachusetts. In addition to club news, includes information for several trail and snowshoe races as well as the Grand Tree Trail Race Series.

Trail_Running related videos
Biking Haro Trail part 6
Next Video
Trail_Running related videos

 

HOMEADVERTISINGABOUT US

articlesartsbusinesscomputersgameshealthhospitalshomekids & teensnewsmobilephysiciansrecreationreferenceregionalscienceshoppingsocietysportsworld


Submit a Site About Become an Editor