Training refers to the acquisition of knowledge, skills, and competencies as a result of the teaching of vocational or practical skills and knowledge that relates to specific useful skills. It forms the core of apprenticeships and provides the backbone of content at technical colleges and polytechnics. Today it is often referred to as professional development.
Physical training is more mechanistic: planned suites of regimes develop specific skills or muscles with a view to peaking at a particular time. A specialized field of training often used in sports is autogenic training. Another type of training is fartlek training which is a flexible training type which can be adapted to suit almost any athlete.
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All Pro Training - Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
Benefits of Strength Training - List describing 10 benefits of strength training.
Bob Whelan's Natural Strength - Informative articles and tips for strength training.
Boston University Athletic Enhancement Center - Provides athletic enhancement programs for competitive athletes, teams, and coaches. Integrates strength training, sport psychology, and sports medicine for complete development. Training professional, collegiate, and junior athletes.
Meta Description: [ BUAEC provides athletic enhancement programs for competitive athletes, teams and coaches. BUAEC integrates strength training, sport psychology and sports medicine for complete development. Training professional, collegiate and junior athletes. ]
Defrancos Training - Information on strength training, speed training, nutrition, and flexibility for highschool, college, and pro athletes.
Meta Description: [ Joe DeFranco is one of the countrys most highly sought after performance enhancement specialists. This is due to his reputation throughout the country for producing extraordinary results with his athletes. These results have not come by accident. ]
Dinosaur Training - Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
Meta Description: [ Dinosaur Training is Weight training that focuses on real world strength training to becoming more powerful. Building functional muscle, strengthening the tendons and ligaments, thick bar training, heavy weights, power rack work, heavy grip work,sandbag and barrel lifting, heavy support work, eff... ]
Elite Athlete Training Systems - Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs.
Meta Description: [ Elite Athlete Training Systems and personal training services. Strength and conditioning professionals dedicated to helping you achieve your goals. We currently serve the greater Washington, DC area. ]
ExRx - Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
Meta Description: [ Comprehensive weight training and kinesiology reference for exercise prescription with over 760 animated exercises demonstrated, described, and analyzed. ]
Freedomfly - Customized workouts for beginners.
Meta Description: [ Freedomfly is your fitness depot offering Fitness Articles, Supplement Reviews, Bodybuilding Forums, Bodybuilding Tips, Free Weighttraining Programs ]
Innertalk - Sports training programs focusing on the mind as well as the body.
Meta Description: [ Sports enthusiasts know the importance of mental fitness. Try the patented InnerTalk sports subliminal and sports hypnois programs. ]
Innovative Sports Training - Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
International Weightlifting Association - Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
Meta Description: [ IWA, International Weightlifting Association: site offers CWT and STS courses. Weight training, strength training and resistance training classes. Continuing education for health care professionals. ]
National Strength and Conditioning Association (NSCA) - Supports and disseminates research based knowledge to improve athletic performance and fitness.
Meta Description: [ As the worldwide authority on strength and conditioning, we support and disseminate research-based knowledge and its practical application, to improve athletic performance and fitness. ]
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Optimum Performance Specials - Specializing in the sports performance training of elite athletes. Based in Ottawa, Canada. Training philosophy, program details, client spotlights, and testimonials are included.
Meta Description: [ OPS designs and implements sports performance training programs for elite amateur and professional athletes. Speed, agility, strength, and power are enhanced through our personalized programs. ]
Performance Health Technologies - Revolutionizing healing, recovery and performance training.
Meta Description: [ Performance Health is a leader in the development of innovative, computer-based rehabilitation and health maintenance products. ]
Sports Coach - Explanation of why to weight train and what it does.
Meta Description: [ Weight Training ]
Sports Fitness Advisor - Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
Meta Description: [ Strength training is crucial for improved sports performance but it must consist of more than just lifting weights. Every athlete can benefit from a sport-specific strength training program ]
Sports Speed, Etc. - Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.
Meta Description: [ Strength training, speed training, exercise equipment, agility ladder, resistance, endurance training ]
Strength and Conditioning Information for Coaches - The source for Strength and Conditioning information for High School and College Coaches. Coach William Hicks has nearly 20 years of experience in developing faster, stronger, more powerful athletes.
Meta Description: [ This site is dedicated to the development of faster, stronger, more powerfull athletes. ]
Strength Training - HealthWorld Online - Links to many articles and studies about strength training for young and old.
Meta Description: [ HealthWorld Online is the Internet's leading resource on alternative medicine, wellness, and mind/body health, featuring the Wellness Inventory whole person assessment program, the Healthy Shopping Network, Find a Practitioner Network, Healthy Update e-newsletter, and thousands of expert articles... ]
Strength Training for Women - Informative article on the benefits of strength training for women.
Strength-N-Speed - Source of informatiuon on fitness, nutrition, and strength training for athletes.
Meta Description: [ The fitness, nutrition, and athletes information source. Where powerlifters, bodybuilders, wrestlers, snowboarders, and athletes get free information ]
Strength-n-Speed - The powerlifters, fitness, nutrition, and athletes strength training source.
Meta Description: [ The fitness, nutrition, and athletes information source. Where powerlifters, bodybuilders, wrestlers, snowboarders, and athletes get free information ]
StrengthCats Home Page - Articles, workouts, strength training tools, and surveys.
Meta Description: [ Strength Training Articles, Products, Programs, Workouts and more! ]
Supertraining - Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
Meta Description: [ Supertraining: Supertraining is devoted to sports, strength and fitness science, training, therapy and education. ]
The Fit Zone - Offers extensive health and fitness related information for free. Includes library with many informative articles.
University of Oregon Strength and Conditioning - News and updates, facilities, team records, and training information.
Weight Training Center - Weight training information and methods for aggressive bodybuilders, with a free coaching-newsletter.
Meta Description: [ # Weighttrainingcenter.com:Weight training programs & Bodybuilding techniques! ]
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